Art Classes & Workshops, Paint Nights & Integrative Wellness Events

We believe that art and energy go hand in hand when it comes to healing, joy, and connection. Whether you're looking to spark creativity, relax your nervous system, or simply

try something new—we’ve got a class or session for you!

EVENTS & REGISTRATION

Wednesday Creative Workshop Series

This is your midweek creativity reset — a rotating lineup of watercolors, acrylics, oils, mixed media, and more.

🎨🖌️🖼️ Some weeks we’ll dive into skills & technique (think brushes, blending, color, composition, “why is my paint doing that?”) and other weeks we’ll do a follow-along painting class where we'll guide you through the painting and you can relax and create a beautiful work of art.

💪🎨🔥Every class stands alone, so you can jump in anytime — but they also build on each other, so the more you come, the more confident (and creatively fearless) you’ll feel

💛🌀Expect joy, community, experimenting, and zero pressure to be perfect.

(Perfection is not invited. It never brings snacks.) :) 🍪

Want to come regularly? Grab a 3 or 5 Workshop Plan Pack to save money and keep your creativity habit going.

All workshops are Beginner-friendly. No pressure. All joy.
All basic supplies are included and provided for you.
Some workshop will have a small extra supply fee. No worries, we’ll always note it clearly in the class listing so there are no surprises).
Most Workshops run 2 hours and are offered 10am-noon.

Paint Days/Nights

🎨 🖼️ Our Paint Days/Nights are fun, informative and a great way to dip your brush into the artistic well. In other words, you've always wanted to paint but think "I could never do that"! Well, you can!
We create our Paint Day/Night paintings so we can easily guide you through the featured painting and you can easily follow along. Come solo or bring your crew—These paint parties are perfect for ages 13+ (or all ages at 'FAMILY FRIENDLY' Paint Events). You go home with a beautiful work of art you created yourself!

We supply all you need and you are welcome to BYOB as long as you're of age and bring a designated driver. :)
And now you can purchase a 4 class pack to save money, (and buy more art supplies!)

THE DETAILS

All standard art materials are included in our classes unless otherwise stated + step-by-step instruction.
⏰ Please arrive 10–15 minutes before the start of a class.. Doors open 15 minutes before class.
We do our best to start on time (summer traffic is real — plan ahead!).
🖌 Dress smart: Paint happens. Wear clothes you don’t mind decorating with a little splashed paint or BYOA (Bring Your Own Apron).
🤧 Feeling sick? We love you but please stay home! We only want to spread creativity! So if you are ill or contagious please email us at thecosmiccod@gmail.com and let us know you are under the weather-you’ll receive credit for a future class. We appreciate you ❤️
🌸 We are a scent-friendly space: Please skip perfumes, colognes, and heavy scents, many folks are allergic. Thanks for being kind 💛
Kids 13 and up are welcome to come on their own with parents permission.
Kids 12 and under are welcome to attend the class with an adult (you must purchase tickets for both the adult and the child).
🍷 Paint Night BYOB (21+ only): You’re welcome to bring beer or wine to Paint Day/Night events only. Valid ID required — If you look under 40 we’ll ask for ID! Please be safe and bring a designated driver if you are drinking. Please bring your own cups (we’ll handle the art, you handle the glassware 😉)

Cancellations

• Cancel 24+ hours in advance → you get credit

• Same-day cancellations & no-shows → no credit (sad, but fair)

📧 If you need to cancel or re-schedule send us a message via email: thecosmiccod@gmail.com
🚨 Real-Life Emergency Clause: if something truly unavoidable happens last minute, reach out. Emergency credits may be granted case-by-case because… life happens.

A Few Last Things :)

Classes need at least 3 people to run. We check out guest list the night before any day class. If there are not 3 or more folks registered we will cancel so please...REGISTER EARLY - If you wait til the last minute to register you run the risk of the class being sold out or worse...cancelled due to lack of registration!
If we cancel a class for any reason you will be notified via text and email. You’ll be offered a refund or credit UNLESS you registered with a pack membership, in which case the class will go back onto your membership pack.
Weather rule: If schools are closed, so are we (you’ll be notified and get credit).

Integrative Wellness & Energy Healing - Classes & One-One Sessions

Are you looking for healing that supports your mind, body, and spirit? Our 1-on-1 sessions and workshops offer powerful tools like Reiki, EFT Tapping, HeartMath, Guided Meditation and Therapeutic Art Coaching to help you reduce stress, find clarity, and reconnect with your inner peace.

INNER RESET Group Class

Everyday Practices for Peace, Clarity & Resilience- Tuesdays 10AM

🌿 Feeling overwhelmed or anxious? This class gives you simple, science-backed techniques to calm your nervous system, clear your mind, and build lasting resilience. You’ll explore breathing, tapping, mantras, somatic tools, vagus nerve support, and more. Come as you are—leave feeling centered, strong, and supported. This class runs about 75 minutes. You can come when you can, each class stands alone.

Reiki – Private Sessions & Workshops

🌟 Feel calm, clear, and deeply supported with Reiki energy healing. In a private session, your practitioner channels universal energy to ease tension, clear blockages, and support physical and emotional healing. It’s safe, gentle, and widely used in hospitals for a reason—it works.

Want to learn Reiki? Join our workshops to discover how to use this incredible tool for your own self-care and healing journey.

Integrative Energy Healing

✨ Experience a holistic reset. We combine energy-based techniques like Guided Meditation, HeartMath, EFT, and the Emotion/Body Code to help ease stress, release pain, and bring your system back into balance. These gentle, non-invasive tools work beautifully on their own or alongside traditional care.

One-on-One Guided Meditation

🧘‍♀️ Need a moment of peace just for you? In this personalized session, you'll be gently guided through calming techniques like mindfulness, breathwork and visualization—tailored to your goals. Perfect for deep relaxation, stress relief, better sleep, and reconnecting with your inner calm. You'll also learn tools that you can practice at home!

HeartMath Meditation

💓 Learn to sync your heart and mind with HeartMath—an easy and effective system to manage stress and improve emotional balance. Through heart-focused breathing and biofeedback, you’ll increase focus, boost resilience, and improve your overall well-being. Available as 1-on-1 coaching or group classes.

EFT / Tapping

🌀 Tap your way to emotional freedom! EFT (Emotional Freedom Technique) helps release anxiety, fear, pain, and more by gently tapping on specific points on the body. It’s fast, effective, and feels amazing. Learn it in a group class or private session and start feeling lighter and more balanced—right away.

The Emotion Code

💬 Carrying old emotional baggage? The Emotion Code helps you identify and release “trapped emotions” that may be causing pain, anxiety, or overwhelm. Using simple muscle testing and energy release, this method helps you feel lighter, freer, and more yourself—often after just one session.

HypnoTherapeutic Healing

🕊️ Created by Ali Tyber, this one-of-a-kind healing session blends guided hypnosis, Reiki, and intuitive insight to help you view old wounds from a new lens—and release what no longer serves you. You’ll feel safe, supported, and deeply relaxed as you move through powerful inner healing. Many clients walk away feeling lighter, clearer, and profoundly transformed.

Intuitive Readings for Guidance, Confirmation and Clarity

Our readers utilize their intuitive and mediumship abilities to help connect you with your loved ones as well as your own higher self and inner wisdom. We all have the ability to 'connect' with the divine but all too often our personal stories as well as the 'noise' in our own mind impedes us.

A reading can help to clear the fog and help us to see more clearly what we need in our own lives. A reading is also a great way to have your own 'inner knowing' confirmed which can be very helpful to relieve any self doubt about decisions you need to make. Readings can also help us connect with those in spirit that come with love and kindness to help guide us closer to our own Divine Will.

Sessions are offered in person at our Mashpee Studio or via FaceTime or Skype.