Our Integrative Energy services can help you learn to create balance and harmony in your body, mind & spirit.

Speak with a Certified Practitioner and learn about the Integrative Services we offer and how they may best serve you!

This 15 minute session is free to the client and can be done in person or over the phone via Skype or FaceTime.

Integrative Energy Wellness Session 

Our Integrative Energy Wellness sessions help to create balance, calm and a sense of wellbeing in your Body, Mind & Spirit.

Sessions utilize a combination of 1-3 of the following modalities; The Emotion Code, Learn to Meditate, EFT Tapping, HeartMath,
Reiki Energy &  Hypnotherapy. People who experience and practice energy healing  find a decrease in anxiety, stress, chronic pain, insomnia and many other chronic and bothersome conditions. Each Energy Healing session will include simple techniques you can practice at home.

Sessions are offered in person at our Mashpee Studio or via FaceTime or Skype. Integrative Wellness Sessions are 30-60 minutes long.

Join Alex as she utilizes her intuitive and mediumship abilities to help connect you with your loved ones as well as your own higher self and inner wisdom.

We all have the abilty to 'connect' with the divine but all too often our personal stories as well as the 'noise' in our own mind impedes us.

A reading can help to clear the fog and help us to see more clearly what we need in our own lives. They can also help us connect with those in spirit that come with love and kindness to help guide us closer to the Divine.

Sessions are offered in person at our Mashpee Studio or via FaceTime or Skype.

Join spiritualist medium Sharon for a beautiful and uplifting Reading.

Sharon has been offering readings throughtout South Eastern MA for well over 30 years. Well known for her kindness, compassion and humor as well as her keen ability to connect to those who have passed on Sharons unique abilities have helped countless people.

Choose from a 15, 30 or 60 minute reading. Sessions are offered in person at our Mashpee Studio

A one-on-one guided meditation journey is a personalized meditation session with a trained practitioner that is tailored to your individual needs and goals.

During the session, the practitioner will guide you through a meditation practice designed to help you relax, reduce stress, and cultivate a sense of inner peace and well-being.

The practitioner may begin by asking you about your goals for the session and any specific issues or challenges you would like to address. Based on this information, they may select specific meditation techniques, such as mindfulness, visualization, or breathwork, to help you achieve your desired outcomes.

During the meditation journey, the practitioner will guide you through the techniques and help you stay focused on the present moment.

They may use visualizations, affirmations, or other tools to help you deepen your practice and access a state of deep relaxation.

The benefits of a one-on-one guided meditation journey can include:

1. Reduced stress and anxiety

2. Improved focus and concentration

3. Increased self-awareness and self-compassion

4. Improved sleep and overall well-being

5. Enhanced spiritual connection

6. Enhanced intuition

Working one on with a practitioner can help you develop a deeper and more meaningful meditation practice by providing personalized guidance, support, and feedback. It can also help you address specific issues or challenges and develop a practice that is tailored to your unique needs and goals.

 

The Emotional Freedom Technique also known as Tapping, is a form of Energy therapy that involves tapping on specific acupressure points on the body while focusing on a particular issue or emotion.

The basic idea behind EFT is that tapping on these points can help release emotional and physical tension, and bring balance to the body's energy system.

This technique combines elements of traditional Chinese medicine, psychology, and neurology.

EFT can help you with a wide range of issues, including anxiety, depression, phobias, chronic pain, and more.

It can also improve your overall sense of well-being and help you feel more relaxed and centered.

Overall, EFT is a simple and effective technique that can help you release emotional and physical tension, improve your mental health, and achieve greater emotional freedom. With regular practice, it can be a powerful tool for personal growth and healing.

Polarity therapy is a type of alternative medicine that aims to balance the energy flow in the body. It involves gentle touch, stretching, and communication to release blockages and promote relaxation. The idea is that by balancing the energy flow, the body can heal itself and improve overall well-being.

Cathy Connelly is available by appointment in our Mashpee Studio the first Tuesday of every  month and in her Harwich studio by appointment according to her schedule.

The Emotion Code

The Emotion Code is a therapeutic technique developed by Dr. Bradley Nelson that seeks to identify and release trapped emotions that can cause physical and emotional pain. The theory behind The Emotion Code is that our emotional experiences can become trapped within our bodies and can manifest as physical pain, anxiety, depression, and other negative emotions.

The technique involves muscle testing to identify the trapped emotion and then using a magnet or other energy technique to release it. The process can be done in person or remotely and it typically involves several sessions to fully release all the trapped emotions.

The Emotion Code has gained popularity in recent years as a non-invasive and natural alternative to traditional therapy and medication for emotional and physical pain.