Stress Less: Simple Practices for a Peaceful Life 7/9, 10AM
Tue, Jul 09
|Mashpee
Join us as we embark on a weekly journey of self healing, relaxation and learning to create calm amongst the chaos! We'll be exploring The Emotional Freedom Technique also known as 'Tapping' and all the ways it can improve your wellbeing!
Time & Location
Jul 09, 2024, 10:00 AM – 11:20 AM
Mashpee, #3 North Market Street Mashpee Commons, Mashpee, MA 02649, USA
Guests
About the Event
Stress Less: Simple Practices for a Peaceful Life
Join us on a transformative journey of self-healing, relaxation, and finding calm amidst the chaos!
Every week, we’ll offer insight into holistic, straightforward practices and self-healing techniques designed to reduce stress, calm your nervous system, and enhance your well-being. You'll gain practical tools that you can use to manage life's stresses. Some of the topics we’ll touch on are;
EFT Tapping
Meditation & Mindfulness
Chakras