Stress Less: Simple Practices for a Peaceful Life 5/21, 10AM
Tue, May 21
|Mashpee
Join us as we embark on a weekly journey of self healing, relaxation and learning to create calm amongst the chaos! This week we'll learn about the Vagus Nerve and what it can do for you!
Time & Location
May 21, 2024, 10:00 AM – 11:20 AM
Mashpee, #3 North Market Street Mashpee Commons, Mashpee, MA 02649, USA
About the Event
Stress Less: Simple Practices for a Peaceful Life
Join us on a transformative journey of self-healing, relaxation, and finding calm amidst the chaos!
Every week, we’ll offer insight into holistic, straightforward practices and self-healing techniques designed to reduce stress, calm your nervous system, and enhance your well-being. You'll gain practical tools that you can use to manage life's stresses. Some of the topics we’ll touch on are;
EFT Tapping
Meditation & Mindfulness
Chakras