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Meditation and Energy 101 Thursday July 13th

Mon, Jul 03

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The Cosmic Cod

Learn to Reduce Stress - Calm Your Mind - Relax Your Body - Reconnect Your Soul

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Meditation and Energy 101 Thursday July 13th
Meditation and Energy 101 Thursday July 13th

Time & Location

Jul 03, 2023, 2:50 PM – 3:05 PM

The Cosmic Cod, 36 Bates Road Mashpee Commons, Mashpee, MA 02649, USA

Guests

About the Event

Meditation & Energy 101

Reduce Stress - Calm Your Mind - Relax Your Body - Reconnect Your Soul

Life  can be so busy and stressful and full of lots of overwhelming 'to do's'.  Where and when do you take a moment to let go, to decompress? This ongoing session is like yoga for your mind and your energy body.  It's a time and a space to release what holds you tight and anxious and to learn new tools to help balance and calm your nervous system. 

Each time we meet we'll begin with a relaxing guided meditation journey. Then we'll spend the remainder of the time learning and practicing 1-3 of the techniques listed below.

  • Guided and non guided meditation techniques

  •  Somatic balancing tools for your nervous system

Tickets

  • Meditation & Energy 101

    Meditation & Energy 101 - Thursday July 13th 6:30PM Reduce Stress - Calm Your Mind - Relax Your Body - Reconnect Your Soul

    $22.00

    +$0.55 ticket service fee

    Sale ended

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The Cosmic Cod ~ A Heart Centered Gallery & Teaching Studio

Located at #3 North Market Street
On the Stop n' Shop side of Mashpee Commons.
nestled behind Woodruffs Art Center 
(where you can stock up on art supplies)
& beside Universal Power Yoga. 

508-955-0224

Serving our Community since 2007
Formerly known in other lifetimes as The Cape Cod Art Bar & Three Fish & a Ram Art Center

 

fish line .jpeg

Copyright/All Rights Reserved/2024 - No Artwork Can be used or copied without the written consent of the Artists

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