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INNER RESET - Everyday Practices for Peace, Clarity & Resilience. TUESDAY
Tue, Jan 06
|Mashpee
Whether you're stuck in stress or seeking more peace and clarity, this class guides you towards calm, resilience, and simple self-healing techniques that will support your nervous system.
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Time & Location
Jan 06, 2026, 10:00 AM – 11:15 AM
Mashpee, #3 North Market Street Mashpee Commons, Mashpee, MA 02649, USA
Guests
About the Event
INNER RESET- Calm Your Body, Clear Your Mind with Simple Everyday Practices for Inner Peace & Resilience.
From December 2nd -January 6th we'll be focusing on out NERVOUS SYSTEM- Each class is stand alone and if you can't make a session that interests you we'll catch you up!
🌿 6-WEEK NERVOUS SYSTEM RESET
Gentle science + emotional warmth + humor to keep it real.
🌱 WEEK 1 — Meet Your Nervous System: The “Chihuahua & Golden Retriever Duo”
🌬 WEEK 2 — The Vagus Nerve: Your Body’s Calm Superhighway
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