ENERGY101 -Discovering your Energetic Self

Energy 101

Reduce Stress - Calm Your Mind - Relax Your Body - Reconnect Your Soul

 You know how good it feels to just let go and have a deep sigh of relief?  That’s what this workshop is all about.

Let’s be real- Life is stressful- What tools do you use to help yourself de-compress?

We are energetic beings... every thing is energy!  Do you often feel tired and drained? do you feel that its a challenge do deal with one.more. thing. in your life?

Learn fabulous, healthy and easy tools for coping with lifes ups and downs- learn to calm your nervouse system and remain present!

Join us for this ongoing, informative, educational, inspiring and uplifting workshop!

This workshop will with a relaxing guided meditation journey. You’ll learn new ‘tools’ to de-stress & calm yourself as well as simple and easy excersises you can use to remain centered and balanced amidst  lifes stormy weather!

You'll discover  energy meridians, chakras, breathing exercises, EFT Tapping and other healthy alternatives to help you live your best life!

 This workshop has 3 ticket teirs- choose whats best for you!