INNER RESET - Everyday Practices for Peace, Clarity & Resilience. TUESDAYS
Tue, Jun 10
|Mashpee
Whether you're stuck in stress or seeking more peace and clarity, this class guides you towards calm, resilience, and simple self-healing techniques that will support your nervous system.
Time & Location
Jun 10, 2025, 10:00 AM – 11:15 AM
Mashpee, #3 North Market Street Mashpee Commons, Mashpee, MA 02649, USA
Guests
About the Event
INNER RESET- Calm Your Body, Clear Your Mind with Simple Everyday Practices for Inner Peace & Resilience.
If you're feeling overwhelmed, anxious, or and just plain tired and you’re ready to feel more calm, clear, and grounded—this class is for you.
Whether you're stuck in stress or seeking more peace and clarity, this class guides you towards calm, resilience, and simple self-healing techniques that can support your nervous system.
Join us for a gentle, empowering journey into self-healing and nervous system regulation. You'll learn practical, science-supported techniques to reduce stress, ease anxiety, improve sleep, and reconnect with your inner calm.
Each session offers simple, holistic tools you can use every day—no experience needed. Whether you’re navigating chronic stress, health challenges, or just craving more peace in your life, you’ll leave with new insight, support, and a deep sense of renewal.
You can’t avoid life’s stressors—but you can build the inner strength to…